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The key to health and happiness: Lifelong learning at Iowa Valley and Marshalltown Community College

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In today’s fast-paced world, the importance of lifelong learning cannot be overstated. It’s not just about career advancement; it’s also about maintaining physical and mental well-being. Studies show that engaging in continuous education keeps the mind sharp, reduces stress, and improves overall quality of life. Marshalltown Community College (MCC) and Iowa Valley Business and Community Solutions (BCS) are leading the way in making lifelong learning accessible to all, offering innovative programs designed to enhance skills, enrich lives, and promote health.

Learning isn’t just for the classroom; it’s a workout for the brain. Research confirms that keeping the mind active through learning new skills or exploring new interests can delay cognitive decline, reduce the risk of dementia, and improve mental health. On the physical side, engaging in structured learning promotes a sense of purpose, which can reduce stress levels, improve heart health, and lead to better overall well-being.

MCC and BCS are at the forefront of helping individuals thrive in a competitive job market. For those looking to reskill or upskill, MCC offers programs in high-demand fields such as healthcare, information technology, and advanced manufacturing. Courses like Certified Nursing Assistant (CNA) training, Cybersecurity Essentials, and Welding Technology provide individuals with the tools needed to transition into new careers or excel in their current roles.

Through BCS, local businesses can also access tailored workforce development programs. These initiatives enable employees to gain cutting edge skills in areas like project management, data analytics, and leadership development.

Beyond career-focused education, MCC and BCS offer a wide range of personal enrichment courses designed to inspire and empower learners. From photography and pottery classes to learning sign language, these programs cater to individuals seeking personal growth and fulfillment.

Marshalltown Community College and BCS are committed to making lifelong learning accessible to everyone. Flexible online options, evening classes, and financial assistance ensure that education fits into any lifestyle.

Lifelong learning is a journey that enriches both the mind and body. With the innovative programs offered at Marshalltown Community College and Iowa Valley Business and Community Solutions, the opportunities for growth are limitless. Take the first step today–your health, happiness, and future self will thank you.

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Dr. Anne Howsare Boyens is the president of the Iowa Valley Community College District.

Starting at $4.38/week.

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